ClearSpace: Reduce Screen Time 2.0.3

clearspace – Freeware – iOS
dos votos de 3527

Versão mais recente
2.0.3 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Controlling Screen Time is crucial for maintaining mental health, focus, productivity, and relationships. Social media and other addictive apps can easily divert your attention from your goals.

Clearspace provides the necessary tools to help you gain control over your screen time and combat phone addiction. The app effectively blocks distractions while still allowing access to essential utilities. Bid farewell to impulsive app openings and mindless scrolling through social media.

No need to resort to extreme measures like completely quitting or purchasing a basic phone in order to regain control over your scrolling habits. Clearspace offers the freedom to make mindful decisions about your phone usage, giving you the power to manage your screen time effectively.

Safeguard your precious attention with the remarkable features of Clearspace:

<ul>
 <li>App Blocking and Limiting: Block distracting apps and set limits on screen time.</li>
 <li>Social Media Time Management: Set app time limits to prevent excessive scrolling.</li>
 <li>Focus Management: Create schedules for when you can use specific apps.</li>
 <li>Habit Change: Develop healthier habits by pausing before opening apps, reducing the power of dopamine-driven impulses.</li>
 <li>Screen Time Challenges: Engage in challenges that enhance your ability to focus and strengthen your attention span.</li>
 <li>Minimalist Design: Clearspace's straightforward design ensures it doesn't distract you further but instead gives your attention back to you.</li>
 <li>Screen Time Accountability: Connect with trusted accountability partners who can support you in achieving your goals.</li>
 <li>Screen Time Reporting: Gain insight into your screen time habits through streaks and budgets, allowing you to make meaningful improvements.</li>
 <li>Digital Wellbeing: Align your intentions with your phone usage to improve your overall health, particularly while dealing with anxiety and ADHD.</li>
</ul>

By blocking apps, Clearspace effectively reduces impulsive clicks. Users have reported that Clearspace helps them:

<ul>
 <li>Reduce impulsive social media usage.</li>
 <li>Focus on deep work and engage in activities that require a state of flow.</li>
</ul>

Clearspace helps address excessive screen time caused by social media doomscrolling. Users have reported:

<ul>
 <li>Reduced phone addiction.</li>
 <li>Less powerful craving for dopamine-driven app experiences.</li>
</ul>

As part of the digital minimalism movement, Clearspace allows users to limit app usage in alignment with their intentions. By practicing mindfulness, it promotes a more balanced approach to phone usage.

Digital wellbeing is an increasingly important aspect of overall health and wellness. Clearspace has been found helpful by its users in managing:

<ul>
 <li>Anxiety</li>
 <li>ADHD</li>
 <li>Depression</li>
 <li>Socializing</li>
</ul>

Research has shown that relying solely on willpower is insufficient for changing negative habits, but repeated small nudges are effective in reshaping default behavior patterns.

Welcome to Clearspace — an app that simplifies the process:

<ol>
 <li>Select the app you want to use less.</li>
 <li>When you open the selected app, make a conscious decision — proceed after taking a deep breath or choose to opt out?</li>
 <li>Over time, you'll notice you gain control over your app usage.</li>
</ol>

Gaining control over your screen time is essential for digital wellbeing, conquering phone addiction, and maintaining focus. Clearspace empowers users with its app limits, screen time control, and app blocker to combat distractions from social media. By aligning intentions with usage, Clearspace encourages healthier habits and a mindful approach to technology. Its minimalist design ensures your attention remains undiverted, allowing you to regain control of your time and break free from excessive screen time. With features like screen time reporting, accountability partners, and challenges, Clearspace provides the necessary tools to reshape default behavior patterns and reduce the powerful grip of dopamine-driven app cravings. Embrace Clearspace as your ally on your journey towards a balanced digital lifestyle — think of it as a dietary program for your digital consumption, a reminder to pause before decisions, a tracker for phone fasting, and an encourager for digital detox.

Terms of Use: <a href="https://tinyurl.com/3rdvde6s">https://tinyurl.com/3rdvde6s</a>
Privacy Policy: <a href="https://tinyurl.com/55crbh5s">https://tinyurl.com/55crbh5s</a>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Atom - Deep Work & Improvement

Embark on a journey of focused work and self-improvement with Atom. Enhance your concentration and elevate your efficiency through the use of the Pomodoro technique.

Blank Spaces App

I recently had the opportunity to try out Blank Spaces, a minimalist home screen launcher that aims to reduce distractions on your phone.

CLIQInvite

CLIQLaunch is a comprehensive solution for organizing a variety of events ranging from social gatherings to recruitment drives and philanthropic endeavors.

Cogno Mouse

Cogno Mouse is designed to help you enhance your focus during road trips. The application offers various strategies to assist you in maintaining concentration.

Dateforce

This software serves as a comprehensive dating journal and relationship management tool. It allows users to systematically track their contacts and document their dating experiences, facilitating better insight and reflection.

Goal Manifester

The aspiration to achieve significant life goals is a common yet profound motivation. This application provides users with a structured approach to stay focused on their objectives.

Hang

Introducing Hang, the ultimate solution to enhance your social life. Our platform is designed to streamline meetups with friends, ensuring that you never miss out on the fun.

NuRenal

NuRenal demonstrates a dedicated approach to enhancing operational efficiency within healthcare settings. The team focuses on developing IT solutions that streamline workflows, ultimately contributing to improved service quality for …

Quick Log - Student Driver Log

Quick Log is a handy tool designed for both student and regular drivers to effectively manage their driving experiences. This app offers several key features, including: Efficient and effortless logging of drives, allowing users to …

Rizz!

Say goodbye to the laborious task of typing and say hello to lightning-fast communication with Rizz! With Rizz!, you can effortlessly express yourself by simply typing a prompt or uploading a screenshot! Rizz!

SPACE - Break phone addiction

SPACE is an app designed to help you find the perfect balance between your phone usage and your daily life. Whether you're struggling with phone addiction or simply want to regain control over your screen time, SPACE has the tools and …

Sunrise - Soothing Alarm Clock

If you are striving for increased productivity and efficiency in your daily routine, there is one crucial aspect to consider: rising before dawn. Avoid squandering precious time by indulging in a prolonged slumber.

We2Connect

We2Connect is an innovative app designed to enhance relationships by providing essential tools for couples to communicate effectively.

▼ ▲

Versão mais recente
2.0.3

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!